TRAIN WITH PT PIERLUCA
A Healthier, Happier You
ABOUT ME
I am a kinesiologist specialized in Physical Education and Sport in Italy. I have international experience as a Personal trainer having worked in Italy, Australia and now in the Netherlands. I like all type of sports but the two greatest passions in my life are Basketball and fitness. When I was 20 years old, after a sport injury, I gained a lot of weight but with my study and my perseverance, I've lost nearly 23 kg. After this experience, I understood that I wanted to help people to reach their fitness goals. I worked as a basketball coach but I wanted to be able to work more with the physical body and I started to work with runners and with people that wanted to lose weight, achieving excellent results. I am specialized in workouts focused on losing weight, training after injury, bootcamp training, running techniques, postural correct exercises and I am an elastic taping operator. I like to help people so if you have goals but you aren't able to reach them alone contact me and together we will work to make them possible
WHAT I CAN DO FOR YOU
Back in shape
BOOTCAMP
What makes bootcamp workouts so unique is that they emphasize total-body functional training. While traditional gym workouts using weights and machines may improve strength, the boot camp functional training better prepares the body for real-world activities like climbing stairs and lifting groceries.
“You’re learning to carry your body around, not a bunch of weights, which I think is a great thing. (John Porcari)”
PERSONAL TRAINING
Is a good 1on1 or 1on 2 workout for those wanting to improve themself and achieve their goals, such as weight loss, improved sports performance, recovery after an injury/operation or learn a new sport.
This is a good idea for those wanting to be followed carefully.
ELASTIC TAPING TREATMENT
Elastic therapeutic tape, also called kinesiology tape, is an elastic cotton strip with an acrylicadhesive that is used with the intent of treating pain and disability from athletic injuries and a variety of other physical disorders.
Treatment of shortened muscle and muscle pain
Treatment for fascia stagnation and instability of tendons
The important thing in life is not to triumph but to compete
Pierre de Coubertin
CONTACT ME
You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.
Zuid-Holland
+31 623382682
